Deep Relaxation in the Forest" 45 Min Guided Therapy Session for Stress Relief
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44m
Feeling extra stressed, angry, or otherwise negative? This therapeutic Guided Stress Relief meditation by wellness coach Gayle North (http://www.gaylenorth.com) immerses viewers in the healing forests of King's Canyon, where she leads a roughly 30 minute therapy session followed by a pure nature immersion. You will feel much better afterwards! Please share in the comments if you enjoyed this film.
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