First of a new series of professional and powerful guided meditation videos from Nature Relaxation, "Just Breathe" is a simple introductory meditation introducing the basics of meditation: focusing on our breath and letting our thoughts not control us, so we can achieve a state of deep calm - something directly linked to many health benefits related to the heart, body and mind!
Up Next in ALL FILMS
-
Golden San Francisco Sunset 30 Minute...
Enjoy a cool & ruggedly beautiful golden-tinged sunset from San Francisco's iconic Baker Beach. Along with the spectacular sights of waves, sun, paddle boarders, sailboats, and clouds, you'll be entranced by the powerful sound of the waves crashing & seagulls, culminating together in an experien...
-
Tropical Holiday - 1 Hour Christmas-T...
Inspired by the now legendary old Corona beer Christmas commercial, this fixed angle 1 hour scene features a magically lit palm tree in paradise. Complete with real ambient nature sounds, it's perfect for adding a tropical holiday vibe to your room while entertaining, working, relaxing, or sleepi...
-
A Day in Big Sur [Remastered] 2 HR Dy...
ABOUT: Transport your senses to the rugged yet exquisitely beautiful Big Sur coast of California to relax & absorb the healing sights and sounds of McWay Falls from a unique and rare perspective. Filmed more than a decade ago and remastered for maximum color and quality, "A Day in Big Sur" showc...
3 Comments