Just Breathe | 15 Min Guided Meditation with Music
FREE TO TRY COLLECTION | by Nature Relaxation™
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15m
First of a new series of professional and powerful guided meditation videos from Nature Relaxation, "Just Breathe" is a simple introductory meditation introducing the basics of meditation: focusing on our breath and letting our thoughts not control us, so we can achieve a state of deep calm - something directly linked to many health benefits related to the heart, body and mind!
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