Rest & Relax 30' Guided Meditation (+Liquid Mind)
GUIDED MEDITATION FILMS | Free
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42m
(Alternate audio version @ https://watch.naturerelaxation.com/videos/rest-relax-in-paradise-hd-guided-meditation). ABOUT: This new signature guided meditation video featuring 4K Fiji Scenes & Soft Music will gently ease you into a state of blissfully deep relaxation & rest. MORE INFO/CREDITS:
Narrated & written by Gayle North, Positive Change Coach, "Rest and Relax in Paradise" is a simple program that sweeps viewers to a distant tropical island in Fiji, offering a plethora of awe-inspiring views that follow along as the meditation progresses. Focusing on that peaceful feeling of being relaxed we can all relate to, Gayle also gives simple affirmations to slow down brainwaves and simultaneously boost creativity while releasing negative feelings & regrets, anxiety, fear, anger & anything not serving you while you gently explore a peaceful and uninhabited tropical island hidden miles away from everything in Fiji.
ABOUT THE MEDITATION /TEACHER: Script & Voice Recording by Gayle North (http://www.gaylenorth.com), a certified hypnotherapist & positive change coach with 15+ years of experience.
ABOUT THE MUSIC: Album" PEACE" by Liquid Mind Music. See more Liquid Mind Music at https://www.NatureRelaxation.com/liquidmind
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