A new guided meditation video for inner peace & calm featuring a walk along an empty, beautiful beach on Australia's secluded south coast. Written by clinical psychologist Kate Manning and voiceover by Janice Heaven, the meditation focuses on breathing and observing both the world outside and the world within - while moving ever onwards:)
MORE INFO: Paired with spa-style music by the Yellow Brick Cinema; cinematography by Des Manning, who captured this footage in 4K on Australia's Long Beach, in Kingston, South Australia. Note a pure nature version is also available.