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Deep Relaxation in the Forest" 45 Min Guided Therapy Session for Stress Relief
44m
Feeling extra stressed, angry, or otherwise negative? This therapeutic Guided Stress Relief meditation by wellness coach Gayle North (http://www.gaylenorth.com) immerses viewers in the healing forests of King's Canyon, where she leads a roughly 30 minute therapy session followed by a pure nature immersion. You will feel much better afterwards! Please share in the comments if you enjoyed this film.